DVD DunkelReTreat
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Description
Experience the royal road of meditation – dark retreat lecture on DVD
Bharati's lecture about their experience in Dark retreat gives you exciting insights into this transformative method. On this one DVD topics such as meditation, astral travel and enlightenment are discussed in detail.
The Dark Retreat Method
Retreating into the darkness - be it into caves, kivas or rooms - is practiced in all traditional cultures, especially in Japan, India and Tibet. In the pre-Buddhist Bön religion of Tibet this is Dark retreat as “Royal road of meditation“ referred to. The darkness helps to minimize external stimuli and calm the mind to achieve deeper self-knowledge.
The meaning of the dark retreat in different cultures
In many cultures and Religions the use of night and darkness is part of spiritual practice. It is a means of conditioning the mind and achieving self-discovery. These ancient traditions have made the dark retreat a powerful tool for inner transformation.
Highlights of the lecture on DVD
- First hand experience about the dark retreat
- Connection to astral travel and enlightenment
- Knowledge of traditional practices from Tibet, Japan and India
- Methods of self-discovery through stimulus reduction
